Falling off your skateboard is familiar both for beginners and experienced skaters. It can happen at any time whether you have lost your balance or you were going too fast, and you meet an obstacle. The important thing is to ensure that you fall in a way that doesn’t hurt you.
While it is essential to learn how to prevent falling by finding the perfect way to stop on time, falling with minimal injury is just as crucial. The following is a guide with six ways to drop off a skateboard safely.
Always wear protective gear
Before you master how to fall, so you don’t injure yourself, you must shield yourself first. This means that protective equipment should never be optional, no matter how uncool it makes you feel or look. They are perfect for absorbing any impact hence staying safe on a skateboard no matter how many times you fall. Ensure that you have good quality:
Fall on fleshy parts
One of the biggest mistakes that people make when falling is that they land on their knees, wrists, or hip. These are sensitive areas that are prone to injuries, so to fall without hurting yourself, avoid them and instead use the fleshy parts of your body. The following should help you break your fall better:
- If you are midair and you realize that you won’t make it down properly, target falling on your shoulder or upper arm and rest on your back once you’re down.
- If you find that you may need to fall on a bony part of your body such as your knees, try to ensure that impact is on your knee pad and roll to a safe position.
- You can also fall with your stomach ensuring that you don’t put too much weight on your chest area as this will hurt more.
It is one of the most effective ways of learning what to do when you fall off your skateboard since you can get up faster. It is not the most natural way of falling correctly, but with some practice and exercise, anyone can do it.
- If you fall with your arms outstretched, ensure that you lock your elbow and aim to be in continuous movement, so you land on either your shoulder or stomach.
- If you are moving at high speed and you’re uncertain about your fall, distribute your weight all over your body to have enough power so you can roll onto your back once you hit the ground.
If you are not going at high speeds, then you can land on your knee pads and slide to a complete stop. This is usually possible on a flat and smooth surface, and it is straightforward for anyone to learn.
- Allow yourself to fall on your knees, but make sure to redistribute your weight, so you don’t hit the ground too hard.
- Ensure that your hands are up; you can use them to push yourself but don’t allow them to touch the ground.
- Slide till you stop entirely.
Loosen Your Body
The easiest way to get injuries when you fall regardless of the proper method of falling you use is when your body is stiff. It is easier to control a fall when you have access to all parts of your body since they are more flexible. You can manage how much force you use when you fall backward on a skateboard, so you don’t get injured.
Check this too: How to Stop on a Skateboard
Remember always to keep your head safe when falling to avoid hitting the ground and getting concussed. Tucking your chin into your chest is an excellent way to fall without getting hurt. Practice falling better in your every day riding to so you can have an idea of what to do in case of the real thing.